Atkinson, New Hampshire
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Teen karate

Confidence that grows with you.

Practice with purpose, build your skills, and be part of a team that values effort and respect.

Explore your first lesson
Karate practice at Buzz Durkin’s school

More than learning a technique.

Self-motivation

Set goals and practice following through, one class at a time.

Integrity & teamwork

Practice respect, responsibility, and supporting the people beside you.

Peaceful conflict resolution

Develop awareness and self-control. Physical self-defense is taught as a last resort.

What you’ll practice.

The teen program connects fitness and karate technique with self-motivation, integrity, teamwork, and respect. Its emphasis on peaceful conflict resolution gives students a constructive way to think about challenging situations.

Finding your class

Teens and adults train together in several of our classes. We will help you find the right class for your age and level.

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A personal beginning.

Let’s find the right fit.

Please note

Age bands, class eligibility, current availability, and tuition require confirmation from the dojo.

Talk with the school

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The school’s own words.

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Teen Karate Training

There is no doubt about it - the students from our school stand out from the crowd!

Our school provides an environment where teenagers can learn the value of hard work, integrity, self-motivation, and self-discipline. Our teen students learn self-respect, respect for others, and how to interact as a team. As they enter young adulthood, our students are confident and prepared for the adult world because of their karate training!

We say no to bullies!

Our teen students are exceptionally equipped to handle the ongoing issue of bullying. Karate training teaches how to act when confronted with a bully and how to end the conflict in a peaceful manner. Our teens know how to defend themselves, but rely on their physical skills only as a last resort.

Teens love our workouts!

And you’ll love how much energy they burn! Our students leave each class feeling more focused and fit. Karate training is a great way for teenagers to learn to focus their energy on their goals while getting a great workout.

How do we do it? Exceptional teaching and exciting classes!

Our teachers are experts at communicating with teenagers. Ours is a team-based system. Hundreds of teens in our community love the martial arts at Buzz Durkin’s Karate School, your son or daughter will too!

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Your next chapter starts with a conversation.

There’s a place for you here.

Come meet the dojo